Metabolic Syndrome – Reverse your risk with appropriate diet and exercise
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Tags: Calories, cancer, Concern, Condition, Control, Diet, Elderly, Exercise, Fiber, fruits, health, Measure, Medication, Pressure, Risks, Suffer, Syndrome, treatment, Weight
Tags: Calories, cancer, Concern, Condition, Control, Diet, Elderly, Exercise, Fiber, fruits, health, Measure, Medication, Pressure, Risks, Suffer, Syndrome, treatment, Weight
Researches show that nearly a third of adults age above 20 years old commonly suffer from a condition known as metabolic syndrome . The ration is much alarming among elderly, probably approaching nearly 50% among them. It is also found out that this syndrome also occurs in those who are not obese but had recently put on a lot of weight, and children who are overweight .
Main contributing factor to this syndrome is probably caused by a fundamental malfunctioning in the body’s system that works on storing and burning energy. Other factors could also be genetics, unhealthy lifestyle , in-appropriate diet especially those high in refined carbohydrates and low in fiber, smoking, high intake on saturated fats, and progressive weight gain.
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