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Optimal Nutrients Intake In Vegetarian Weight Loss Dietary is Important

The belief that a vegetarian diet facilitates easier weight loss has now the support of scientific studies. Vegetarians tend to be slimmer than meat eaters and have lesser chances of encountering problems like heart diseases, diabetes and high blood pressure. But this does not mean that turning vegetarian overnight will make you slimmer. There are Read more

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Getting rid of Age Spot – Skin Protection with Vitamins

Technically term as lentigines, age spots are due to the excessive pigments piling up in the skin after years of exposures under the sun. Whether it’s called age spots, or sun spots, most of us don’t really like getting those spots, especially when we look into the mirror ! Though the majority of age spots Read more