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Symptoms and Treatments of Osteoporosis

The osteoporotic skeleton of the human body may be likened to a fragile vase in the sense that the vase will not break unless it is tipped over. Similarly the skeleton will not break unless subjected to stresses. A major problem is that the diagnosis of osteoporosis is most frequently made only after a fracture. Read more

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Glutathione for Anti-Aging Benefits

As an antioxidant, glutathione (GSH) is one of the most important substances in my program. A small tripeptide (composed of three amino acids) found in all our cells, GSH performs as an antioxidant by detoxifying hydrogen peroxide into water molecules before it can be transformed into a dangerous hydroxyl free radical. This decreases the long-term Read more

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Have a Strong and Resilient Bones – Avoiding Osteoporosis

Bones – the rigid framework that supports our body, muscle and tissues, are actually living tissues in a constant state of break down and build up. Bones are also porous, that consist of a flexible porous framework of a protein substance known as collagen, plus a lot of calcium phosphate that serves as a mineral Read more

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Depression – Are You at Risk of this Darkness ?

Depression, is just not being sad or feeling discouraged, it is an illness. It may just ‘look and sound’ like felling ‘blues’ , but in fact depression last much longer and have greater impact on one’s life. Depression, can simply happen to anyone, at any stage. It could possible cause people to live in state Read more

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Life Threatening Cystic Fibrosis Condition – Nutrition are Critical !

This genetic disorder, referring to such condition body cells that produce lubricants such as sweat, saliva, mucus, digestive juices, fails to function properly. While these lubricants are often though as ‘not so important’ , they do play important role shielding our body from external intruders, and may even helps in removing toxin substances. Indeed, these Read more

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Stay Off Chronic Fatigue Syndrome – Boost Up Your Energy Level !

Feeling constantly exhausted ? Not just tired, but really, really worn out day in and out for weeks and months ? This fatigue feeling is just the beginning ! People with Chronic Fatigue Syndrome is also often having flu like symptoms ( like painful lymph nodes, muscles ache, sore throat …etc ). In most scenario, Read more

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Reducing Asthma Attack with Nutrients and Minerals

Asthma, actually comes with 2 major components. One of it is noisy type, which most of us familiar with – like choking, coughing, wheezing. The other is quit type ( also called as ‘inflammation‘ ), which most people doesn’t really notice about it. Commonly, asthma is treated with drug that open-up airways for smoother breathing, Read more

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Common Cancer – Reduce Your Risk with Good Dietary !

Little to your awareness, everything that goes into your month do play important role when it comes to cancer, whether it’s positively or bringing negative effects. Well, some of you may think of Vitamin and Minerals, but it’s just part of the picture, really. Nutritional experts advise some additional dietary plan in helping to reduce Read more